Join date: May 29, 2020
Apr 1, 2022 ∙ 3 min
Climbing the Ladder of Recovery 4 -When you Pace How Do you Pace? Is it useful?
In 2006 I recovered from 14 years of disabling post viral fatigue. Before I recovered I paced. I worked with a brilliant physio who...
Mar 17, 2022 ∙ 1 min
Find About Polyvagal Theory for Recovery and Wellbeing.
Managing our autonomic nervous system can be a key for helping recovery and wellbeing. This is a presentation for York Natural Health. ...