Hello

What mindbody approaches to do you offer?

 

 I am a complementary therapist with a special interest in helping people working with mindbody issues. I offer NLP, EFT, IEMT, hypnotherapy, and the Lightning Process®.  All of these have a good track record of helping people creating change to resolve issues.  These include recurrent exhaustion caused by viral infections, burnout, chronic discomfort, and feeling stressed, and other issues where working with the mindbody link are useful.  Please book a discovery call and we can chat through how I might assist you.  

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Can I do a Lightning Process®  Refresher/Tune-Up and can I include your other approaches?  

 

Yes.  I have worked with clients who have already completed the LP for many years.   Working with clients who have done the LP is an important part of my work.  We can incorporate other approaches.  Please book a discovery call and we will look at how I can help and start to put together a plan for you.   This includes looking at what issues are affecting you and what your requirements are currently.   Please budget for around 3 hours LP support. I can also offer more regular sessions.  

 

The kinds of things that people see me for include:

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*Refreshing and brushing up the LP- including refamiliarising with the steps of the process.

*Developing and updating LP for a new issue - this varies, from example developing LP for a new symptom,  or for managing a difficulty at home or work issues such as relationships, work load, new roles eg giving presentations

*Getting fresh ideas and boosting for LP for an existing issue

*Staying on track

*Using NLP/IEMT/EFT alongside the LP to assist change.  These include techniques from Phil Parker's book "the coach that is always there".

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Can I work with you online or face to face ?  

 

Yes, you can do either.  We can discuss that on discovery call.  For LP this is something which changed with the Covid .  Prior to March 2020 it was only possible to take the LP seminar face to face and many refreshers were also face to face.  Now hundreds of clients have worked online with great success.  For the LP seminar if you prefer or need to do face to face I can do one to one work across the north east of the UK.  I also offer face to face groups in York and work at home with severely affected clients.  I can provide also provide LP face to face follow up/other approaches at my venue in York. 

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How effective is the Lightning Process®  and do it's effects last?

 

People who do the LP are people who would like to utilise the power of the mindbody link and brain retraining to create change.  They are people who feel they would benefit from working with an experienced trainer/coach on their journey.

 

A Randomised Control Trial (RCT) involving young people with mild to moderate CFS/ME compared Specialist Medical Care (SMC) to SMC plus the LP.  It found that those receiving SMC +LP had reduced fatigue, pain, anxiety, and depression compared to just receiving SMC, and that difference continued at 6 and 12 months. A satisfaction survey of 1,297 people following day 3 of the training showed that 81.3% of clients reported having achieved the changes they wanted from the course. Only two people felt the training was not right for them .

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In my experience, people who commit themselves to training their brain do achieve the goals that they want.  To get great results it is like joining a gym; it does need commitment and work initially and then maintaining that becomes easier over time.  

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Key factors are:

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• A strong desire for change

• A firm belief that the changes they want to make are possible with the right tools

• A determination to do the work necessary to retrain the brain until the changes are established

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