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Hypnotherapy, NLP and EFT 
& Value Health Coaching

My Value Health Coaching Package enables clients to book 3 x 1 hour sessions to be taken over 1 year, on-line or face to face.  Typically clients have a free discovery call, and use the package to book, 3 - 6 sessions weekly which they then follow with 3 further sessions which they can take over 1 year.  The price remains at £145.  

For further information please organise a FREE DISCOVERY CALL or if you are an existing client contact me on jen2627@hotmail.co.uk 

Hypnotherapy, NLP and EFT combined with health coaching have the ability to transform lives in many areas including:

 

Peak performance in business and sport;

Feeling stressed all the time, including phobia;

Compulsions and obsessions;

Health issues including fatigue;

Discomfort, pain and insomnia/sleep issues;

Weight control 

Feeling stuck

Hypnotherapy gives choice by enabling access to new and different states of awareness to create change.  These approaches are particularly effective when combined with neurolinguistic programming techniques. This well established approach has been used extensively for issues like sleep and increasing calm.  It is recommended in NHS guidelines for treatment of IBS.

Emotional Freedom Technique (EFT) is a simple and powerful therapeutic tool that uses words and acupressure tapping to tune into and clear emotional disturbance that stops us from moving forwards. Results are surprisingly fast and generally long lasting.  EFT is often called "tapping" or "the tapping therapy". It has a great track record in transforming people's lives in a wide range of issues. 

Neuro-Linguistic programming (NLP) in York. This approach aims to create lasting and rapid change in their lives of individuals. It uses a set of tried and tested techniques developed from hypnotherapy and psychotherapy from study of the work of successful therapists. These tools have been refined and developed over more than 30 years to help individuals resolve issues and reach their full potential.


Integral Eye Movement Therapy (IEMT) is an eye movement technique similar to EMDR.  It is a developing area of rapid change work developed from NLP that explores the area of undesired emotions and our ways of being.

More on the journey>