Coaching/ Health coaching are powerful change tools for promoting health and wellbeing as effortlessly as possible. I assist to you to explore your personal potential, expand your thinking and to achieve your aims including with your health. It can include powerful techniques from hypnotherapy, EFT and NLP. Coaching is also very powerful when combined with the learnings of the Lightning Process®.
For those of you trained in the Lightning Process® is very helpful for developing your process or move forward from stuck.
Reasons for coming to coaching are diverse. I provide help with:
Short programmes for managing pain and weight change,
Taking positive action towards goals,
Returning to work,
Creating strategies to deal with specific issues such as building self esteem, and weight management
Developing Lightning Process®
Together we codesign a taylor made programme from you,
which if you wish can incorporate powerful techniques from hypnotherapy, EFT and NLP.