Coaching

Coaching is a powerful change tool for promoting health and wellbeing.  I assist to you to explore your personal potential, expand your thinking and to achieve your aims (including with your health) as effortlessly as possible.

Reasons for coming to coaching are diverse. I provide help with:

Health coaching,

Short programmes for managing pain and weight change,
Managing transition,
Taking positive action towards goals,
Returning to work,
Resolving conflicts,
Creating strategies to deal with specific issues such as building self esteem, and weight management

Developing Lightning Process®


Together we codesign a taylor made programme from you,

which if you wish can incorporate powerful techniques from hypnotherapy, EFT and NLP.


More on the Coaching Journey >

 

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