Ducks Over the Lake

Jenny Gilmore Complementary Health Practitioner Welcomes You

Welcome to the webpages of Jenny Gilmore, NLP Health Coach and Advanced Phil Parker Lightning Process® Practitioner.  


Jenny is a specialist in helping people with health issues, including chronic fatigue and reoccurring pain (including CRPS) and burn out.  She works with clients with disabling fatigue, including post viral states and long covid.


She is one of the UK and the world's most experienced Lightning Process® practitioners; providing support for local people in Leeds, Sheffield, York, across Yorkshire and on-line. 

Learn toolkits to get back in charge and use your mind body link to break through stuck issues, rebuild physical health and to start to live the life you really want.


Find Out More About Jenny

Find Out More About the Lightning Process®


 "My progress is still amazing.  I was out with friends until 1 a.m. last night.  I am back volunteering at the cat homing centre and have started re-claiming my garden!  All in 4 weeks of doing the Lightning Process"®


Janet, who was trained by Jenny Gilmore to use the Lightning Process®.


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Dandelion Parachute Seed


Lightning Process


On-line Training:  4 - 6 August, 18 - 20 August and then available monthly and within 2 week with me in Yorkshire.  

Face to face Lightning Process - small group training now available in York, and one to one in Leeds and Sheffield.  One to one for the severely affected also available.  For more information contact Jenny


The Lightning Process® is a training programme that teaches you to change the way your nervous system controls your body.  


With practice you’ll learn how to switch on pathways which promote health and switch off ones which aren’t so good for you.  

It is ideal if you struggling with severe/chronic symptoms like pain or exhaustion and are looking to create rapid change to enable you to return to work and a normal life. 

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Find out more About Lightning Process® and Covid 19

One to One Health Coaching

Would you like  to explore your personal potential, expand your thinking and enable you to achieve your aims?

Are you feeling stuck with issues like exhaustion, reoccurring pain or stress?  

It might be time to seek help from a Professional Coach. 

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Individual Therapy

I guide my clients every step of the way with powerful techniques like  EFT, NLP and Hypnotherapy to move forwards from stuck with issues like stress, phobia and chronic pain. Schedule a phone appointment today and see what I can do for you. 

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Ducks Over the Lake

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