"My progress is still amazing. I was out with friends until 1 a.m. last night. I am back volunteering at the cat homing centre and have started re-claiming my garden! All in 4 weeks of doing the Lightning Process"®
Janet, who was trained by Jenny Gilmore to use the Lightning Process®.
Welcome to the webpages of Jenny Gilmore, NLP Health Coach and Advanced Phil Parker Lightning Process® Practitioner.
Jenny is one of the UK and the world's most experienced Lightning Process® practitioners; providing support for people in Leeds, Sheffield, York, across Yorkshire and on-line.
Learn toolkits to get back in charge and use your mind body link to break through stuck issues, like reoccuring pain; constant exhaustion and stress. Rebuild physical health and to start to live the life you really want.
The Phil Parker Lightning Process®
On-line Training: Available immediately with me in Yorkshire.
Face-to-Face Training in York/Sheffield/Leeds: York 7 - 9 August (provisional), York 12 - 14 September provisional), Sheffield 26-28 September (provisional).
The Lightning Process® is a training programme that teaches you to change the way your nervous system controls your body. Its empowering tools involve gentle movement, meditation-like techniques and mental exercises.
With practice you’ll learn how to switch on pathways which promote health and switch off ones which aren’t so good for you.
One to One Health Coaching
Would you like to explore your personal potential, expand your thinking and enable you to achieve your aims?
Are you feeling stuck with issues like exhaustion, reoccurring pain or stress?
It might be time to seek help from a Professional Coach.
Health Coaching is a powerful approach for promoting health and wellbeing as effortlessly as possible. It can include powerful techniques from hypnotherapy, EFT and NLP. Coaching is also very powerful when combined with the learnings of the lightning process.
For those of you trained in the lightning process is very helpful for developing your process or move forward from stuck.