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Foggy Pier

 "My progress is still amazing.  I was out with friends until 1 a.m. last night.  I am back volunteering at the cat homing centre and have started re-claiming my garden!  All in 4 weeks of doing the Lightning Process"® 

Janet, who was trained by Jenny Gilmore to use the Lightning Process® for ME/CFS.

Welcome to my website. I am Jenny Gilmore, a health coach with 17 years experience of  teaching skills to empower you to get back in charge, rebuild physical health, and live the life you desire. 


I have helped 100s of individuals facing challenges like recurring pain, burnout and stress, and  disabling fatigue from post-viral states, long COVID, including those severely affected.


I train people in change techniques such as Lightning Process® (LP), Emotional Freedom Technique (EFT), hypnotherapy and Neuro Linguistic Programming (NLP) and Integral eyemovement techniques.  I am one of the world's most experienced Lightning Process® practitioners and I used these techniques myself to return to a normal life after 14 years of disability caused by a viral infection.  


I am based in Yorkshire, UK.  I offer face to face trainings, one to one and in groups in the North East UK and one to one and group trainings online across the UK and Ireland. I provide mentor coach recovery support one to one and in small groups.

If you are ready to break free and embark on a journey towards health and flourishing contact me to learn more.

Specialisms & Approaches


Lightning Process

Next Face to Face:  York 7 - 9 September 2024

Online - Dates throughout the year, one to one and Group

One to one Training in York/Sheffield/Leeds and throughout the North East


One to One Refreshers online/face to face in York - throughout the year 

Refresher Groups: January, April,, July, October

Health Coaching/EFT, NLP and Hypnotherapy

Online Monday - Saturday

face to face at York Natural Health evenings or weekends 

Please contact  Jenny to arrange

Ducks Over the Lake

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